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Maria has been a guest on my Strong Mind, Strong Body podcast for two episodes, and if I could have her on as a regular guest contributor I would. Maria is committed to helping women through transitional stages in their lives, and she uses evidence-based information to guide her practice. She is authentic and approachable, and she is someone I would personally trust as a coach, mentor, and guide.
Angie Miller
M.S., LCMHC, CWC, Integrative Mental & Physical Health Specialist
Halle Berry and Drew Barrymore on the Importance of Having a Menopause "Coach"
The Drew Barrymore Show
Halle Berryā€™s personal coach Maria Luque stops by Studio 1A to share exercise tips
Today with Jenna & Friends
Podcasts
Where to start with fitness in menopause - with Maria Luque, PhD
With All Due Respect!, Ep. 46
Publications
Trainer Talks: Maria Luque on the Menopause Fitness Market
Athletech News, November 2023
Dr Maria Luque is a valuable resource in the menopause world and was a welcome guest on my podcast. I also consider her an ally and often discuss the latest research around menopause and how that can help our community. Often menopausal women have no idea where to start in their fitness journey and don't know how to parse down the complicated information around exercise into actionable steps. Maria helps women in menopause to understand how impactful exercise can be on many levels; from emotional wellbeing and improved quality of life, to positively helping with longevity and health outcomes.
Amanda Thebe
Fitness and Nutrition Coach
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